Offers DVD series which combines science and fitness via bio-mechanics to improve your golf game.
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Building Your "A" Game - Golf Fitness and How to Improve Your Golf Game
Building Your A Game is a Golf Fitness DVD series that incorporates balance, flexibility and strength training to teach proper golf swing mechanics and the importance of proper set-up and correct body alignment. In addition to the muscle re-education needed to improve a golf game, the series also taps the power of functional training to enhance the important core conditioning.
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